baby socks Every week the edible marine products' child quickly

3-6 year-old child, although the growth's footsteps and the babies and infants time compared had been already slow down, but was still at marches forward the condition, needed to supplement promptly the growth needed each nutrition, specially the protein, the iodine, the zinc, the calcium and so on was helpful to the growth nutrient, the marine products exactly is these nutrient good origin. Therefore, in the family has pre-schooler's guardian to pay attention, every week must eat marine products at least to the child.

Marine products including each kind of sea fish,（Related Articlesbaby dolls toys kids How should the guardian guide the child）, crayfish, sea crab, seashell, algae and so on. Their type are not only many, delicious, moreover the nutrition is specially rich. Not only for example, the sea fish, in the crayfish meat's protein the content is rich, moreover its amino acid composition and the human body need to be close, is the quality very good protein; In marine products fat many by unsaturated fatty acid primarily, in the deep sea fish also includes ration 20 carbon five olefine acid (EPA) and 22 carbon six olefine acid (DHA), these fatty acids are helpful in promote child's cerebrum and body's growth; The oyster is trace element zinc content richest food,baby socks, the kelp, in the porphyra capensi has the very rich iodine,new born baby accessories, but the zinc and iodine these two kind of trace elements are playing the indispensable strong character in the growth process.

The child selects food with the partial eclipse is the zinc and the iodine deficiency the primary cause, if these two kind of elements take in the insufficiency, not only does not favor the normal growth, will also cause to loss of appetite, will select food the situation will further worsen, simultaneously the sleep, the energy as well as the immunity can receive the varying degree the influence.

Certainly, these useful nutrients and not only limit in the middle of the marine products, other foods also have, for instance the lean meat, the animal liver, the mushroom, the legumes,walmart baby dolls, in the nut also include the ration zinc. The meals nutrition is fastidious the key is balanced, we do not fix the eyes on several kind of foods, but should eat many and varied foods, only then food diversification can achieve the balanced meals the request, can satisfy the growth the need.